Tuesday, November 13, 2012

Yoga for Dudes with Kevin Jones

Dates: January 8, 15 & 22, 2013
Duration: 1.5 hours (each session)
Timing: 7:30 pm - 9:00 pm
Fee: $75 in advance for all three or $30 per session

A three-part yoga series targeted for and taught by men. The course is progressive and participants must attend the three classes in sequence. The course assumes that the participants are of average conditioning with little or no yoga experience. Students will learn modifications of poses unique to men, as well as physical poses that require different challenges for the male body. Specifically for athletic men who are strong, but not flexible.


Q & A’s:
Q. Why should I take a class with all dudes?
A. Because most beginner classes are targeted towards women’s bodies, which, news flash, are a lot different. If you’re an athletic guy, your power ratio is high and your flexibility ratio is seriously low, which is usually the opposite for most women starting yoga. Since 99% of beginner classes are attended by women and are taught by women (completely unscientific poll), that’s who they naturally target.

Q. Why three classes and not just one?
A. I believe that proper repetition is the key to learning. Three classes is enough of a commitment to ensure that you may see some shift in this time, but not too much of a commitment to scare you away or make you feel that you’re locked in to something you’re not sure about.

Q. Will there be any women?
A. Seriously bro, read the title.

Q. Will there be SportsCenter on?
A. Don’t know, we have to override the serenity waves background program.